San Lorenzo Community Center

preventingfallsinseniors

Contact Us

  1. District Administration Office
    1099 E Street
    Hayward, CA 94541
    (510) 881-6700

Locations

  1. San Lorenzo Community Center
    1970 Via Buena Vista
    San Lorenzo, CA 94580 

Line Dance
Line dancing provides the heart healthy benefits of an aerobic exercise while allowing you to engage in a social activity and no partner is needed.
Thursdays, 10:30am-12:00pm.
 
Table Tennis
Improve your reflexes and hand-eye coordination while having fun and staying in shape.
Tuesdays and Fridays, 9:00am-12:00pm.

 

Yoga for 50+
Build strength, flexibility, balance and stability.  Connect mind and body through breathing techniques and relaxation. 
Wednesdays, 9:00am-10:0am.